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Ankle Pain

In the event of ankle pain, engaging in physical therapy can facilitate your recovery and help you regain your mobility, all while minimizing the potential for additional harm.

Treatment Options

Given that the occurrence of reported ankle injuries, including sprains and instances of recurrence, falls within the range of 12% to 47%, our strategy is meticulously devised to facilitate your recuperation from your present injury while concurrently implementing measures to mitigate the likelihood of its recurrence.

The interventions provided to address your ankle pain might encompass:

  • Neuromuscular and balance training

  • Flexibility exercises

  • Taping

  • Manual therapy

  • Dry needling


  • Strength training

  • Endurance training

  • Gait training

  • Nerve mobilization

  • Modalities like ice, heat, electrical stimulation, and ultrasound

  • Blood flow restriction

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